Hair loss is something that we all women are afraid of. We lose 50 to 100 hair strands every day. Hair fall can be a result of various causes such as stress, wrong hair products, hair dyes, heat, and pollution. Which is why many of us are always worried about our hair length and hair growth. If you are planning to go to a party or to a wedding and want to look good with your long-thick hair, here are 13 cool tips for you to regrow thicker hair.
1) Maintain a balanced diet:
It all comes down to your food habit. A proper balanced diet can help you to regrow thicker hair strands. So make sure to add a lot of vitamins and minerals to your plate. Avoid too much oily foods and junk foods since they can cause hair fall. So it’s necessary to have the right portion and right amount of food for re-growing thicker hair naturally. Also, remember to drink a lot of water.
2) Don’t use heating tools:
Heat is not a good thing for your hair. So avoid using heating tools such as hair straighteners, curling irons and hair dryers. They can damage the hair follicle by exposing hair to constant heat.
3) Brush your hair daily:
It’s important to brush your hair daily. It is to spread the scalp’s natural oils evenly and also to maintain tangle-free hair.
4) Use hair fabric scrunches instead of rubber bands:
Using rubber bands can damage your hair and can cause hair fall since they stick to your hair tightly. Fabric-based hair scrunches are easily removable and do not damage your hair.
5) Maintain hair hygiene:
Washing your hair regularly is a must. When we go outside, we expose our hair to sunlight and pollution, which can cause hair damage. That is why it’s important to wash your hair daily to remove all the dust and clean your scalp.
6) Use cold water for rinsing:
When rinsing your hair, use cold water instead of warm water. Warm water can easily damage your hair and scalp.
7) Use silk pillowcase at night:
Using a silk pillowcase can help you to reduce hair fall.
8) Avoid bleach and hair dyes:
Going blonde is a good look, but it’s not healthy for your hair. Bleaching or dying your hair can damage your hair drastically to a point of no return since they contain many harmful chemicals and deep pastel colors. It’s better to avoid these to maintain a natural, healthy thick hair.
9) Use natural hair masks:
Use natural ingredients like onion juice, egg whites, aloe vera gel in your hair mask to repair hair damage and to nourish the scalp. Use the hair masks at night or before shower time. Let it rest for some time and rinse it with lukewarm water.
10) Do medication:
One of the many reasons for hair fall is constant stress. So meditate regularly or do yoga and daily exercises. It can improve blood circulation through your scalp and provide nutrients and oxygen for hair growth.
11) Use only natural hair products:
Store-bought shampoos contain many harmful ingredients such as SLES, SLS, Parabens, Sodium Chloride, PEG, etc. So it’s important to choose your hair products carefully according to your hair type and hair problems. Consult a dermatologist for better assessment.
12) Trim your hair:
You can avoid split ends and damaged hair strands by trimming your hair often. It also speeds up your hair regrowth process.
13) Good night sleep:
Less sleep can cause hair fall. A good night’s sleep can help to regrow your hair. Use the following tips and tricks to regrow your hair naturally. Our hair can grow up to 6 inches every year on average. If you want to know about more hair solutions and natural hair products, visit our website now! The best skincare clinics in Kolkata would recommend the same.